GET YOUR FIRST 14 DAYS OF THE MEMBERSHIP FOR ONLY £1
JOIN THE 1% FIND YOUR PATHWAY TO YOUR CAREER
Master Your Mind. Build Your Career Strategy. Master Your Life.
Discover your Inner Friend—the guiding voice that leads your path to clarity, purpose, and success.
Are you living the life you want to be living? or is it far from what you imagined it would be?
It takes a lot of courage to say " I'm not where I hoped I would be" Maybe you feel stuck in trying to figure things out and you can't find presence in your acting or creative projects or Lack of direction.
Discover simple, actionable steps to guide your path, find clarity, and uncover your purpose. Build a career strategy that works for your acting career , and learn how to create financial income and flexibility—allowing you to do more of what you love without fear. Overcome challenges like rejection and feeling stuck with proven strategies.
I FOCUS ON 3 PILLARS
Wellbeing & Inner Voice – Cultivate resilience and confidence from within.
Career Strategy – Develop a clear, personalized roadmap for success.
Financial Income – Create sustainable flexible income streams with a side hustle to support your creative freedom.
As Seen In
WHAT IS MINDFULNESS AND SELF COMPASSION?
Mindfulness is not a new concept. The NHS in the UK specifically use mindfulness to treat low mood and anxiety for many years.
Self compassion is a kindness we give to ourselves the same we would a good friend of family member - Think about a time you had compassion for a friend firstly in order to show compassion you had notice that your friend was struggling right? Self compassion is giving yourself the same compassion and support when you're struggling yourself.
I empower actors and industry professionals with mindfulness and self compassion frame work and one to one coaching to take charge of their careers by overcoming creative blocks, handling rejection and fears, and nurturing self-awareness and self-acceptance.
I emphasize the importance of building meaningful relationships, drawing inspiration from the top 1% of industry leaders. Together, we forge a path to success marked by peace, clarity, resilience, and inner guidance.
I GUIDE individuals helping you to reconnect with yourself open the door way to opportunities and discover your wise heart.
14 day trial ONLY £1!!
Performance and Career:
Discover Your Uniqueness: Identify what makes you special and stand out.
Branding and Networking: Enhance your personal and professional image through effective branding, networking, and marketing strategies.
Inner Confidence: Develop inner confidence by harnessing self-compassion.
Handling Rejection: Manage reflection and imposter syndrome; maintain faith despite rejection.
Handling Rejection: Manage reflection and imposter syndrome; maintain faith despite rejection.
Performance Anxiety: Address anxiety related to performances and auditions.
Personal Development: Increase self-awareness, be present in your acting, and connect with your inner self.
Professional Development: Explore side hustles and additional ways to earn money outside of acting.
Self-Care and Mental Well-Being: Practice self-care and self-love, detach from outcomes, and maintain mental well-being.
Industry Pressures: Navigate the unique pressures and challenges of the acting industry.
Building professional relationships - How to book the role
Goal Setting - How to set goals and stick to them
Inner guidance - How to trust your inner guidance to open more doors
Life and Personal Issues:
Anxiety: Address and manage anxiety effectively.
Confidence and Self-Esteem: Build and enhance your confidence and self-esteem.
Forgiveness: Integrate forgiveness as a key practice for personal growth.
Relationships/ Building relationships - Create connection
You're looking to join the 1% to take control of acting path
Had other therapy sessions but are still unable to shift from depression, anxiety
You want to know how to get unstuck
Want to access your potential!
You want to have more creative ideas
You want to manifest ideas into reality
You want to create the life of your dreams
You want to access your full potential
Strategies and practices for increased performance
Action plan and steps
Find clarity and confidence
You want to leave the 9-5 job you're in so have more flexbility for filming but also, finanical income by starting a side hustle?
Attend acting lessons with film directors on our Sunday sessions and Mindset/ personal development
WHAT YOU GET...
Mindfulness and resilience high level performance
Have a comprehensive strategy and roadmap, with a mindfulness system proven
by science to alter regions of the brain to help you think and feel positively.
Effectively handling and identify fears to approach self-judgment with curiosity and kindness, enabling
you to cultivate inner resilience and authentically develop trust within
yourself.
Embrace self-compassion through spiritual and emotional healing practices, thereby fostering harmony and peace within yourself and find inner FREEDOM in acting and creative projects so you’re ready to attract more opportunities. Learn how to enhance your performance at a high level with the support of group coaching and accountability. This transformative opportunity - valued at £1000.
Tap into your inner guidance and uncover
Discover from a certified Spiritual coach how to tap into your inner signals and listen to the hutches you get to tune into NEW creative ideas.
It might be that writing project you haven't thought of yet or film, maybe a new book you haven’t written yet? and begin to open yourself up to opportunities in your life with intuitive practices and resources - Valued at (£1000)
Learn to Set Goals
Have a complete guide to effective goal setting methods to help you plan forward to stay consistent without relying on willpower or motivation and begin set healthier habits for increased performance and success be crystal clear on your direction and create intuitive goals that feel in alignment with your hearts desires and are integrated with your values with resources and practices - Valued at ( £2000)
Award winning film makers / Industry talks
Learn from industry professionals in the film industry with commissions from Netflix, Channel 4 if you’re feeling nervous about auditions or you’re looking to create your own work discover from the ones who took that step bonus material COMING SOON (valued at £2000)
Side Hustle: Unlock Your Acting Potential: Discover a Better Way to Earn Money and Achieve Success Without a 9-5 Job
Learn how to create a flexible, profitable side hustle that allows you to pursue your acting dreams without the stress of a traditional job. Achieve balance, financial freedom, and the time to perfect your craft, even in an uncertain industry. Don't wait for opportunities—create them! (Valued at £2997)
Discover a step-by-step strategy proven to be effective with mindfulness practices widely used by doctors and in the NHS
Weekly live coaching sessions every Saturday or catch up on replay plus access to course and live recordings.
(Limited spaces) one to one coaching once a month to help you take charge of your career and join the 1% by building relationships
SIDE HUSTLE
Achieving success in acting requires a realistic and balanced approach. Many actors find themselves working a 9-5 job or living on very little money feeling stuck, and waiting for their agent to call with an opportunity that might allow them to leave their current position. With AI increasingly taking over jobs, such as those in the film industry, the future for actors is uncertain. This makes the acting journey challenging, and there will inevitably be periods when work is scarce.
Having your own business can provide a solution to these challenges. Unlike a traditional job, where you might struggle to get time off or face staffing shortages, running your own business allows you to set your own hours and priorities. This flexibility means you can schedule self-tapes and filming around your own timetable.
With a side hustle, you can do more of what you love without the stress of fitting it all in at the end of a long day. You have the time and flexibility to perfect your self-tapes and take breaks when needed, maintaining a balanced and fulfilling life.
LIMITED SPOTS AVAILABLE
1-2-1 COACHING
Tailored step by step plan for each person - guidance consulting and coaching
Mindset Coaching/ mindfulness - Build confidence learn the ART of compassion to handle any rejection
Business and SIDE HUSTLE - Make money as an actor
Actors mentoring - Business and Consulting - Build connections and have a strategy
Learn the ART of networking
Receive support and a step by step plan
Not sure what to do as a SIDE HUSTLE? NO WORRIES - Try our Career transition sessions
Anything YOU need to prepare for your next audition and MAKE money as an actor!
WHO AM I?
Natasha is an actor, writer, career, and mindset coach and registered member of the CCA Certified Coaches Alliance with a person-centred approach. She believes everyone is capable of growth and positive change supporting actors and industry professionals.
As a qualified mindfulness and compassion teacher with counselling skills, she offers alternatives to dealing with stress, anxiety, rejection and fears that prevent actors/filmmakers
from pursuing their dreams. With a proven method of being mindful of stresses, we learn to respond with compassion, kindness,
and support whilst building inner resilience.
Natasha's work encompasses strategic support for those in the acting world. She offers career coaching in marketing methods, the art of networking, branding, casting, and creative thinking, business development. By helping actors define who they are and what they offer, Natasha provides effective strategies for contacting agents and transitioning out of the 9-to-5 grind, turning passion into a money-making side hustle, career transition sessions to turn the idea into a reality.
In addition to her Emotional Intelligence and Career Transitions certifications, Natasha is a Certified Hatha Yoga Teacher. She has co-authored the book Creating Joy and recognition for her role in the Winnie the Pooh feature film, highlighted by CNN, IGN, Evening Standard, and Variety Magazine. Natasha's work is a living testament to the transformative power of mindfulness and compassion.
MY TV AND FILM APPEARENCES
From captivating scenes in the film Winnie the Pooh: Blood and Honey to my engaging guest appearance on GB News, my journey in the TV and film industry has been marked by a series of successful and memorable performances.
With a diverse portfolio that showcases my versatility and dedication to the craft, I invite you to explore the library of clips I have accumulated over the years.
Each clip is a testament to my passion for storytelling and my commitment to delivering compelling and authentic performances. Dive into my collection and witness the range and depth of my work in the entertainment industry.
From captivating scenes in the film Winnie the Pooh: Blood and Honey to my engaging guest appearance on GB News, my journey in the TV and film industry has been marked by a series of successful and memorable performances.
With a diverse portfolio that showcases my versatility and dedication to the craft, I invite you to explore the library of clips I have accumulated over the years.
Each clip is a testament to my passion for storytelling and my commitment to delivering compelling and authentic performances. Dive into my collection and witness the range and depth of my work in the entertainment industry.
Package
£50/m
Mindset Coaching - dealing with rejection and anxiety Quit 9-5 Build your dream businessBuild a brand on social mediaMarketing/ organic1to1 coaching/ monthly Group mindset calls on SundayOccational guest speakers from the industry working in Film TV Free access to workshops
Mindset coaching - deal with rejection and anxiety with self compassion
Learn the business of acting/networking/ defining your brand
Spotllight yourself on social media
Quit -9-5 build your dream business
Build a brand on social media
Marketing/ organic
1 to 1 coaching /m
Group calls Sunday sessions on mindset/ mindfulness/ personal developmnent
Occational guest speakers from TV AND Film industry
Free access to future workshops
INDUSTRY TALKS
INDUSTRY TALKS / ACTING WORKSHOPS
Join us for Industry Talks, an exclusive segment where we delve into the secrets of success with award-winning TV and film industry titans.
Some with Credits in CORRIE, EMMERDALE, HOLLYOAKS.
Whether you’re an aspiring actor or a seasoned professional, this series is designed to help you learn what it takes to build a fruitful and vibrant acting career.
In each episode, we sit down with some of the biggest names in the industry—actors, directors, producers, and more—to uncover the strategies, mindset, and experiences that have propelled them to the top. From navigating the complexities of the casting process to mastering the art of performance, our guests share invaluable insights that can help you elevate your career.
ACTING WORKSHOPS
Strengthen your acting skills working with GENE Falliaze Award Winning Director
25 Years in the business
Credits incredit : Out Law - Nick Loves Film Starring Danny Dyder : CONTROL : STARRING - Keven Spacey.
THE WORKSHOPS
Practice scenes and stretch your acting muscles
Prepare your mindset with a mindfulness meditation
Learn from a director with 25 years in the business
Practice scenes and stretch your acting muscles
Prepare your mindset with a mindfulness meditation
Learn from a director with 25 years in the business
WORKSHOPS COMING UP
Work on scenes with Award winning director Howard Perry
11 YEARS IN THE INDUSTRY
Worked on TV fantasy series - Film Series
FREQENTLY ASKED QUESTIONS
Yes, but it all depends on the work you put into it, it's a co creative relationship meaning we work together to help you achieve the results you want.
To put it simply it helps you to stand out of the pool of other actors. who are all doing the same thing, work on your unique selling point!
We will do a 1 to 1 session every month on zoom and you can attend group session held on a weekend to work on mindset with mindfulness frame work that rewires your brain for success helping you to overcoming blocks such as anxiety, fear standing in your way, delving into goal setting, manifestation and much more. Soon to come : Industry FILM AND TV workshops with leading Award Winning Directors some in Emmerdale, Corrie, Hollyoaks and working AWARD winning Feature Films, not to be missed!
If you have a question about something we worked on outside of our session fire it over to me, I always endevour to support my clients through any challenges if you just have a few questions that's absolutely fine. This is a accountability relationship part it being co creative means you're on your own in an uncertain industry.
Currently it's all inclusive £40 a month, however do remember it's only £1 for your first 14 days.
Yes, you have online portal for easy access which can be saved to your phone home page.
VIDEO TESTIMONIALS
Simon
Mahala
MY AWARDS
If you would like to support my business donations are appreciated, thank you!
PRIVACY POLICY TERMS AND CONDITIONS | COPYRIGHT © 2022 NATASHA ROSE MILLS COACHING. ALL RIGHTS RESERVED.